Finally Feel Human Again
Calling all driven women ready to loosen the grip that’s fueling tension, self-doubt, and sleepless nights—so you can wake up with real energy, trust yourself in every conversation, and finally show up like the powerhouse you are.
Trusted by the incredible humans at:
I see you over there
You know how you want to feel, but you feel stuck doing all the things for all the people. So instead:
It feels like an achievement just to get out of bed some days. But you have to because you’re the one responsible for everyone and everything.
You’re fuelled by caffeine and chaos, constantly scrambling, stressed, and exhausted.
You fall asleep on the couch, but you’re wide awake running through your to-do list when your head hits the pillow.
Me-time? Ha! You barely take time to get up from your desk to pee, let alone go for a lunchtime walk or read a book.
Your tank is empty. And between being a partner, parent, caregiver, and driven professional you don’t have the bandwidth to fill it up.
It’s not your fault.
You’re a woman living in a system that makes you feel like rest is something you’ve got to earn. If you just jam more into your day, you’ll eventually get everything done. (Nope.)
So you sacrifice sleep, tolerate stress, and live with feeling fine. (But how are you, really?)
Instead of feeling fine, can I interest you in starting your day being well-rested and ready for whatever comes your way?
It starts with…
Getting your stress dialed-in through small changes that create meaningful shifts.
And then one day (soon!) you’ll wake up and realize:
You’re full of energy instead groggy from a Netflix-induced hangover
You feel good about asking for support with work projects, kids' activities, or household chores instead of grinding it out
It’s easy to say NO without a hint of guilt (yes, even to family gatherings or driving your kids wherever and whenever they want to go)
There’s way more time to do what you want to do (like take that hour-long pilates class or spend a weekend away on your own)
You no longer have mini-meltdowns you regret and feel capable of handling challenges
You’ve stopped procrastinating and feel more focused and creative
You have more fun instead of worrying about getting one more thing done before you take a break
Hi, I’m Rebecca Vigelius—Neurosomatic Sleep & Stress Practitioner and Certified Change Psychology Specialist.
I help high-performing women reclaim their edge—no burning out, numbing out, or grinding themselves into the ground.
You don’t need another lecture on ‘self-care’ or a prescription to slow down. You need a system that works with your nervous system, not against it.
At Rested Edge Wellness, I’ve built game-changing programs that help you stop living in survival mode and start feeling phenomenal—while still crushing it in life and business. Because what’s the point of success if you’re too exhausted to enjoy it?
I’ve been where you are—pushing through, convinced stress is just the price of ambition. It’s not. I’ll show you how to recalibrate, recharge, and rise—without losing the fire that makes you you.
It’s time to stop settling for ‘fine’ and start operating at your highest level—clear, energized, and unapologetically alive.
Here’s how to stop white-knuckling your way through life—and instead have the energy, clarity, and ease to actually enjoy the success you’ve worked so hard for.
The Rested Edge
A high-touch, private neuro-coaching experience to help you own your performance, presence, and health—so you feel unstoppable. Not by pushing harder, but by upgrading how you operate, so everything flows with more energy, clarity, and ease.
Calm Amid the Chaos Calls
Is life going at a breakneck speed and you can’t find an elusive moment of peace?
These sessions give you practical, tailored-to-your-life strategies to start feeling calm and connected with yourself again — even when you’re overloaded.
Guest Expert Sessions
Have a podcast audience, mastermind group, or corporate team that could use a good night’s sleep, stress relief, or energy boost?
You bring the stage and I’ll bring the transformative experience.
Free Video Training
Stress Mastery for Ambitious Women
Watch this FREE masterclass and learn the top 3 ways to go from stressed to strong, now.
By entering your info, you’ll also get FREE access to exclusive insights for how to wake up feeling like yourself again - finally and forever - delivered straight to your inbox with 💞. (Unsub anytime.)