We often get stuck in the belief that
exhaustion, overwhelm, and answering
“I’m fine” is as good as it gets.

Spoiler: it’s NOT.

When you work with your unique brain and nervous system, build a personal toolkit of lightning fast tools to get you out of a highly activated state, and make sure your stress processing strategies are dialed in… you create capacity to release deeply rooted anxiety and nights spent staring at the ceiling — and start activating energy, clarity, and a joy-filled, hamster wheel-free life.

Book a 30-minute Rested Edge Capacity Consult to get started

Please review the availability below and select a date and time that works for you.

On this laser-focused, practical call we will:

  • Get a quick but powerful read on your stress load and nervous system state—so you can see what’s actually working and what’s secretly draining you.

  • Discover one small shift that could unlock more energy and focus right away—because real change doesn’t have to mean overhauling your life.

  • Uncover hidden patterns keeping you stuck in exhaustion, overwhelm, and indecision—so you stop spinning your wheels and start moving forward.

  • Walk away with a simple, actionable next step—something realistic, doable, and designed to make your life easier starting today.

Meet Your Certified Coach

Hi, I’m Rebecca—Neurosomatic Sleep & Stress Practitioner, and founder of Rested Edge Wellness.

After 20+ years in high-pressure industries, I now help powerhouse executives, entrepreneurs, and EMS providers take charge of their sleep and stress so they can be present and perform at the highest level without burning out in the process.

A former TV news producer and Corporate Communications executive, I spent years convinced I could outwork exhaustion—until my nervous system had other plans. It wasn’t until I rewired my inner operating system that I finally broke free from the cycle of stress, fatigue, and frustration.

Now, I help high-achievers like you do the same. When you train your body and brain to work with you instead of against you, you don’t just manage stress—you become the kind of person who moves through pressure, makes powerful decisions, and feels damn good doing it.

My approach is science-backed, straight to the point, and built for people who don’t have time for fluffy wellness hacks. Let’s get to work.