FREE VIRTUAL ROUNDTABLE
3 Proven Strategies
High-Achieving Women Embrace to Thrive Through Stress
The internet is overflowing with generic advice for professional women navigating the unending chaos of high-stakes careers, personal demands, and their own health and wellness.
Set boundaries. Get more sleep. Make time for yourself.
I know, I know… You’ll get right on it. 🙄 But even when you do, nothing seems to stick. You rarely, if ever, feel like you’re in anything but constant go-mode.
That’s because achieving both personal and professional success requires more than just time management techniques, green smoothies, and yoga classes. It demands a fundamental shift in how you approach your work and life.
If you’re ready to hear firsthand from visionary women who are actually doing it, join us for this game-changing hour.
Instant replay access below!
This roundtable is for you if:
You’re a professional woman who often feels overwhelmed and exhausted by everything you have to do, but still thinks you’re not doing enough.
You connect with the idea that “there’s got to be a better way” but after years of searching, you’ve yet to find it.
You’re ambitious, driven, and damn smart—and you’re sick of always answering “How are you?” with “I’m fine, it’s fine.”
You’ll walk away with:
Unconventional strategies that help you prioritize your personal well-being without compromising your career goals.
Innovative approaches to stress management that will help you feel at ease and energized—regardless of the stress and pressure of your different roles.
A newfound fire that’ll drive you to do things differently—in ways that don’t require blowing up your life.
Your Thrive Through Stress Support Team
Rebecca Vigelius
HOST | Founder,
Rested Edge Wellness
Rebecca Vigelius is an in-demand Holistic Sleep & Stress Coach, and founder of Rested Edge Wellness. A former TV news producer and VP-level corporate communications executive, she healed her own decade-long struggle with chronic stress when she discovered how to harness the power of her inner operating system. Today, she works with high-achieving teams and individuals to help them thrive in high-stakes, high-stress environments. Her coaching and training go beyond traditional stress management, meeting people at the intersection of high-performance and nervous system health—to help them achieve the BIG results they desire, without burning out.
Krista Lidstone
Lawyer | Founder,
Clarity Family Law
Krista Lidstone has practiced family law since 2010 when she was called to the British Columbia Bar. After working in a Fraser Valley mid-sized law firm for over 11 years, she wanted to change the way she practiced law. Throughout her practice, she has seen the need for innovation in the legal profession. Krista's favourite aspect of being a family lawyer is the opportunity to come alongside her clients and let them know that they are not alone while facing their legal issues. She enjoys learning about their stories and goals and providing clear legal advice, tools, and strategies for resolution. As a single mother, she is able to draw on her own experience to offer practical suggestions.
Dr. Cindy Tsai, MD
Wellness Consultant |
Founder, Yes & More
Dr. Cindy Tsai, MD, is an award-winning Physician, TEDx Speaker, Bestselling Author, and Wellness Consultant. She is the Founder of Yes & More, a personal growth and wellness company that coaches leaders and entrepreneurs on stress management for optimal performance. As a board-certified physician in Internal Medicine and Integrative Medicine, she also helps patients with hormone balance and lifestyle changes to improve their health and well-being holistically.
Barbara Roche
Executive Leadership Consultant | Founder, Barbara Roche & Associates
Barbara Roche has been coaching career professionals since she started her business in 2005. For 11 years, she taught leadership communication at The Wharton School of Business, and believes that at the core of any successful leader or high-performing team is the ability to communicate well. Barbara is a certified facilitator with the NeuroLeaderhip Institute and Corporate Coach University. A native Bostonian and former fitness instructor, her favorite motivational saying, which she is pretty sure she made up herself, is: no one can do push-ups for you.
This roundtable is your opportunity to learn new ways to break the mold, achieving success while thriving through inevitable stress both professionally and personally.
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