Calling all powerhouse women who want to close the gap between knowing what to do to tap into your unlimited potential — and finally doing it.
Stress to Strength Sessions
You’ve heard the hype and saved dozens of random social reels telling you to “regulate your nervous system” for everything from healing chronic stress to 7-figure business success.
You’d love to shift from constantly feeling off to finally feeling awesome, but right now you’re on information overload and doing nothing with what you know.
Next Call: Wednesday, August 7th at 9:30 am PT
Where: live on Zoom
No replays.
During these 45-minute Stress to Strength Sessions you’ll:
Cut through the clutter of surface level hacks that land you right back where you started
Discover 3 simple yet science-backed techniques to regulate your nervous system in real-time
Walk away ready to finally move towards the real change you want for yourself
These sessions start with 15-20 minutes of nervous system education followed by 25-30 minutes of interactive Q&A. Feel free to dip in and out as desired.
Submit your question ahead of time for your best chance at getting answered.
No replays.
Meet Your Host
Hi, I’m Rebecca, in-demand Stress Coach and founder of the corporate consultancy, Rested Edge Wellness.
With 20+ years of working in high-stress, high-stakes environments, I now help powerhouse executives and entrepreneurs take charge of their stress so they can get sh!t done and feel good doing it.
A TV news producer and Corporate Communications executive in my ‘past’ life, I finally solved my own decade-long struggle with chronic stress when I discovered the power of my inner operating system.
I know that when we teach our body and brain to communicate better, we create an internal environment where we not only handle life’s hard stuff better, we move from surviving to thriving in every possible way.
I use evidence-based, effective tools and neuroscience to help all my clients move beyond surface-level quick fixes to find sustainable solutions that fit their lives
No replays.
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