Welcome to For the Love of Sleep 💤

Get hot tips to help you fall asleep, stay asleep, and finally wake up feeling refreshed.

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    Hey! Rebecca here…

    I’m a Certified Sleep, Stress Management & Recovery Coach.

    As an entrepreneur with 20+ years working in high-stress, high-powered roles, including TV news producing, public relations, corporate communications, and marketing, I’ve discovered that to make progress, you first need to effectively manage stress and get quality sleep.

    Today, I help people who are stressed and struggling to wake up feeling refreshed transform their sleep and plug their energy leaks. Is that you? Sign up to my weekly’ish newsletter above.