I’m a Certified Sleep, Stress Management & Recovery Coach.
As an entrepreneur with 20+ years working in high-stress, high-powered roles, including TV news producing, public relations, corporate communications, and marketing, I’ve discovered that to make progress, you first need to effectively manage stress and get quality sleep.
Today, I help people who are stressed and struggling to wake up feeling refreshed transform their sleep and plug their energy leaks. Is that you? Sign up to my weekly’ish newsletter above.